Full Body Workout #1
Comment 0
  • Workout Time – 15 – 20 mins
  • Workout Type – Full Body
  • Difficulty Level – Medium

IMPORTANT INFORMATION – If you are not sure what an exercise is please click the excersize name and it will link you to a page with a more indepth description.

Set – 6 Minutes

Take a 1 minute break then repeat the set 2 more times

Author Section

Leave a Reply

Your email address will not be published. Required fields are marked *